Porque puedo

  Niet Zonder Arbyt   Running is about everything and anything apart from running, and once you realize that, and once the penny drops, it will be so obvious that it frees up your mind to many many opportunities and what I mean by that is running is who you are, it's your work ethic, it's your tenacity, your drive, dedication, determination, it's your consistency and discipline, it's your understanding of delayed gratification... all of those things make up character and a way more useful outside of running than inside of running, but will serve you really well in running. So what you're essentially doing when you're training is you're building mental strength and, as a byproduct, physically you're improving, physiologically you're improving, but the primary goal is to build mental strength. That's why I love running so much. If it was just about you moving over the ground, it wouldn't be as interesting, but it's the mental strength t...